Prince Harry: Host discusses Dax Shepard podcast appearance
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The Duke of Sussex encouraged others to speak about their feelings which he said showed inner strength. He appeared on Dax Shepard’s “Armchair Expert” podcast to discuss a wide range of topics including his past struggles with mental health issues. Harry reminded listeners that “speaking out”, especially now in today’s world, is a sign of strength rather than a sign of “weakness.”
He added: “So if you are making that conscious decision to say, ‘you know what it’s not self-serving but I want to share my story, I’m being asked to share my story to hopefully help someone or loads of other people, I’m probably going to get trolled, I’m probably going to get attacked by the same people who would do it anyway, [but] if I’m willing to make that decision surely that comes from a place of courage rather than weakness.”
Royal fans heaped praise on the former working royal for his candid conversation with the host.
One person tweeted: “This is seriously great! Prince Harry is a brilliant man. The People’s King!
“I just love the raw honesty of this, cursing and all! Honesty and authenticity! Brilliance! Thank you for posting!”
A second wrote: “This is such a good listen. The Duke of Sussex is such a great communicator.
“He is at ease, honest and his sense of humour shines through. No wonder many want to work with him. Nice one!”
And yet a third recognised Harry’s progress on the issue, saying “his emotional growth combined with his growing confidence engaging others on hard topics is fab!”
Before stepping down from royal life, Harry spoke out about his own mental health challenges in a bid to encourage others to follow suit and break down the stigma.
Together with Prince William, 38, he launched the Heads Together initiative which unites eight mental health charities.
In his post-royal life, Harry is showing no signs of bucking the trend and is set to discuss his “mental health journeys and struggles” in his long-awaited documentary series about the issue with Oprah Winfrey.
In the past he has spoken candidly about the trauma he suffered due to the loss of his mother at the tender age of 12.
He claimed he spent nearly two decades “not thinking” about her tragic death before eventually getting help after a period of “total chaos”.
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In a statement to mark the launch of the series, The Me You Can’t See, Harry explained how along his journey he has learned that everyone carries some sort of trauma inside them.
The duke said: “We are born into different lives, brought up in different environments, and as a result are exposed to different experiences.
“But our shared experience is that we are all human.
“The majority of us carry some form of unresolved trauma, loss or grief, which feels, and is, very personal.”
More than a year on from Harry and Meghan’s dramatic exit from the Firm, the duke appears to be finding his voice as he sets down roots across the pond.
The sixth-in-line to the throne is making waves with American fans who praised his appearance at a recent Global Citizen’s VAX Live concert in Los Angeles.
Meghan, 39, played her own part by appearing in a home video urging people not to forget about how women have been impacted by the Covid pandemic.
The Sussexes serve as campaign chairs of the event drew the likes of J.Lo and Selena Gomez.
Campaigners have issued a clarion call for nations around the world to be given equal access to Covid vaccine doses.
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