Prince Harry says ‘huge weight is off my shoulders’ after Spare

Prince Harry has said the release of Spare has left him feeling “incredibly free” in a live interview with trauma therapist Gabor Maté. The Duke of Sussex was speaking two months on from the release of his bombshell memoir.

The 38-year-old said he “feels great” now that the tell-all book is out. He added: “I felt a huge weight off my shoulders.”

Picking up on Harry’s newfound “freedom”, the 79-year-old Maté noted: “Freedom is actually a big theme in your book. And it comes up a number of times.”

The Hungarian-Canadian reflected that fame can liberate people, but fame as a royal is the opposite.

Prince Harry is being interviewed by trauma expert Maté to promote his memoir, Spare. More to follow…

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